Jelly Roll, the 39-year-old singer and rapper recognized for his hits such as “Somebody Save Me,” is attracting attention not only for his music but also for his impressive health transformation. His commitment to wellness has inspired fans, demonstrating that a demanding touring schedule can indeed accommodate a fitness journey.
Recently, Jelly Roll has been making waves with a noticeably healthier appearance. This transformation is partly attributed to his personal chef, Ian Larios, who has played a crucial role in assisting him with revamping his diet and maintaining his health regimen while on tour.
In an Instagram post dated October 21, Larios commended the dedication Jelly Roll has shown during the “Beautifully Broken” tour. Behind the scenes, the artist adheres to a rigorous routine designed to enhance both his physical and mental well-being.
His daily regimen includes activities such as basketball, boxing, and even ascending arena stairs—maximizing the opportunities presented by each venue he performs at. These physical activities not only help him remain active but also ensure he has ample energy for his live shows.
In addition to this physically demanding schedule, Jelly Roll maintains a meticulously planned diet. Larios guarantees that the meals are both nutritious and aligned with the artist’s objectives, all while ensuring they are flavorful.
The outcomes are remarkable. Jelly Roll has successfully shed over 100 pounds, a significant achievement that has delighted fans and motivated many to embark on their own health journeys.
His transformation serves as a compelling reminder that genuine change is achievable through consistency, support, and a positive attitude—even while on the road.